Coriander
Coriander (Coriandrum sativum) is a plant from the insect family (Apiaceae). The plant is also known as 'ketoembar', 'coander' or 'snagwort'. It is a spice that is used in many different cuisines. The spice is originally from the Middle East and the Mediterranean. Coriander is an annual plant.
Countries of origin
Germany, Italy
Italy, Spain, Ethiopia
Nutritional value
Per 100g
| KCAL | 22 |
| Fat | 0,5 g |
| Saturated | 0 g |
| Polyunsaturated | 0 g |
| Monounsaturated | 0,3 g |
| Cholesterol | 0 mg |
| Sodium | 46 mg |
| Potassium | 521 mg |
| Carbohydrates | 3,7 g |
| Dietary fibers | 2,8 g |
| Sugars | 0,9 g |
| Protein | 2,1 g |
*Nutritional value may actually differ.
Vitamins & minerals
Per 100g
| Vitamin A | 6.748 IU |
| Calcium | 67 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
| Vitamin C | 27 mg |
| Iron | 1,8 mg |
| Vitamin B6 | 0,1 mg |
| Magnesium | 26 mg |