Blad Peterselie

Leaf parsley

Petroselinum is a biennial, winter-hardy, herbaceous plant from the insect family (Apiaceae).

The taste of leaf parsley is spicier than with ordinary parsley. Different names are used: flat parsley, Italian parsley, sometimes even one speaks of celery parsley.

Countries of origin

The Netherlands, Germany, Italy

 

Italy, Spain, Ethiopia

Nutritional value
Per 100g

KCAL 34
Fat 0,2 g
Carbohydrates 1,5 g
Protein 4,4 g
Fibers 4,5 g

*Nutritional value may actually differ.

Vitamins & minerals
Per 100g

Vitamin A 900 μg
Vitamin K 1640 μg
Vitamin B1 0,086 mg
Vitamin B2 0,098 mg
Vitamin B3 1,313 mg
Vitamin B6 0,090
Vitamin E 0,75 mg
Folic acid 152 μg
Calcium 138 mg
Iron 6,2 mg
Magnesium 50 mg
Phosphorus 58 mg
Potassium 554 mg
Sodium 56 mg
Zinc 1,07 mg